Read this exercise several times before performing it. just to be sure you understand it and have it fixed in your mind.
Achieving Your Basic Psychic Level
• Relax in a quiet place, as in the pervious exercises.
• Close your eyes. • Visualize a spiral staircase with ten steps curving down to the bottom floor.
• Visualize yourself standing at the top of the staircase.
• Take a step down to the ninth sup and mentally say 'deep-er psychic lever
• Then step down to the eighth step and mentally say 'deep-er psychic lever
• Continue descending the steps as just described.
• When you reach the bottom step, mentally say "I am now at a strong psychic level that I can use for successful psychic performance. I can reach this level whenever I wish, with my eyes either closed or open, simply by desiring to be here and counting from three down to one.°
• Open your eyes.
• Next, repeat the above exercise with your eyes open. I recommend that you repeat this exercise at last once a week for a month.